File Name: diabetes and your feet .zip
Diabetes raises the amount of sugar in the blood. High sugar levels can damage the nerves in the feet causing a condition called peripheral neuropathy. Nerve damage combined with poor circulation can slow healing and increase the chances of infection.
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Diabetes can affect the nerve endings and blood supply to your feet over time. You may not even notice this happening. The best way to prevent this is to keep your diabetes under control and examine your feet every day. Look at the sole of your foot, around your heels and between your toes every day.
If this is difficult to do, use a mirror or ask someone else to check for you. Use warm water, mild soap and a cloth to clean your feet in the same way you would wash your face. Do not soak your feet, soaking them will dry out your skin. Do not use hot water. Check the temperature of the water by using your elbow to avoid scalding your foot. Dry between your toes. The skin between your toes can be delicate and split easily.
Use a soft towel to dry gently or if it is difficult for you to separate your toes, use a cotton bud. With diabetes, the skin can become very dry. Rub a small amount of emulsifying ointment on the top, heel and bottom of your feet. Always wear shoes to protect your feet. Get into the habit of putting on your shoes as soon as you get out of bed.
Walking in your bare feet may cause you harm by stepping on something sharp. Even the smallest cut may cause a problem. When you cut your toenails make sure to cut them straight across. Do not cut down the sides of the toenail.
Do not cut them too short. If you cannot see very well do not cut your toenails, ask a carer or family member to cut and file them for you. Use an emery board to remove rough edges. If you have painful toenails or swelling and redness around your nail, contact your podiatrist or GP. Clean cuts by bathing your foot in freshly boiled and cooled water and apply an antiseptic cream.
Use a sterile dressing and micropore paper tape to cover the area. You can get these in a pharmacy. Change the dressing and check how it's healing each day. If the cut is not improving, contact your GP, nurse or podiatrist. Encourage good blood flow to your feet. Exercise your leg muscles when sitting. Move your feet in circles, clockwise and then anticlockwise.
Check inside your shoes before putting them on for sharp objects, grit or rough edges. Check the soles to make sure there are no holes, glass or nails on them. Wear new shoes for 30 minutes around the house and then check your feet for any areas of redness. Gradually extend the length of time you wear them and examine your feet after taking them off.
Wear clean socks that fit well and are not too tight. You should have no marks on your legs from your socks. If your feet are cold in bed, wear bed socks. Try not to use hot water bottles as they may burn the skin on your feet. Read our cookies policy to find out more about cookies and how we use them.
You can develop problems with your feet because of diabetes. Contact your GP or practice nurse if: there is a change in colour or sensation in your feet you notice an unexplained foot swelling, break in skin or discharge. Back to top. Welcome to the Quit smoking Live Chat. Please accept functional cookies to use live chat Read our cookies policy to find out more about cookies and how we use them.
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Therefore, it is important that pharmacists and healthcare professionals are aware of symptoms and the relevant care pathways for these patients to ensure they receive the best care and education regarding how to manage their condition. In the UK, around 4. Foot ulceration is responsible for more hospital days than all other diabetes complications combined . There are many short- and long-term complications that can result from diabetes. High blood sugars hyperglycaemia and the length of time that diabetes is present increase the risk of complications, which include:. Diabetes Care ;37 1 :9— If not caught early, it can result in necrosis or gangrene and loss of limb.
Work with your podiatrist to create a foot care plan to help you take care of your feet. Ask your podiatrist if you qualify for special shoes. These might be covered by.
Diabetes can be dangerous to your feet—even a small cut can produce serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of these problems, you may not notice a foreign object in your shoe.
People who have diabetes are at high risk for nerve and vascular damage that can result in loss of protective sensation in the feet, reduced circulation, and poor healing. Foot Care Sections Quickly jump to a section on this page by clicking on one of the links below. Note: After completing a comprehensive foot exam, assign a category of risk for each patient.
People with diabetes are prone to foot problems that develop due to prolonged periods of high blood sugar levels. Diabetic neuropathy and peripheral vascular disease are the two main foot problems that occur, and both can have serious complications. Diabetes is a disease that causes faulty or insufficient insulin production or low sensitivity to insulin. Insulin is an essential hormone that is responsible for helping cells absorb sugar from the blood to use for energy. When this process does not work correctly, sugar remains circulating in the blood, causing health problems. Prolonged periods of high sugar levels in the blood can damage many areas of the body, including the feet. Diabetes is responsible for over 50 percent of all foot amputations in the United States.
If you have diabetes, taking care of your feet is very important. Foot problems are more common in people with diabetes, and can become serious very quickly. It is very important that you inspect your feet regularly. When you have diabetes, your feet need extra care and attention. Diabetes can damage the nerve endings and blood vessels in your feet, making you less likely to notice when your feet are injured. Diabetes can also interfere with your body's ability to fight infection. If you develop a minor foot injury, it could become an ulcer or develop into a serious infection.
Diabetes and your feet. Diabetes can cause nerve damage. (also known as diabetes peripheral neuropathy) and poor blood flow or circulation to the legs and.
The content and appearance of the booklet was validated by 23 judges divided into three groups: 11 content and appearance, seven technicians and five of the area of design and marketing. The appearance was validated by 30 people with type 2 Diabetes Mellitus. La apariencia fue validada por 30 personas con Diabetes Mellitus tipo 2. In the world and in Brazil, the exponential growth in the number of people with Diabetes Mellitus DM has made it a priority disease in global health. The International Diabetes Federation 1 projects that more than million adults worldwide live with the disease today, and by , an estimated million. Brazil ranks 4 th among the countries with the highest prevalence of adults with DM and 5 th in health expenses, together with the
If you have diabetes, nerve damage, circulation problems, and infections can lead to serious foot problems. However, you can take precautions to maintain healthy feet. Managing your diabetes and maintaining a healthy lifestyle helps keep your feet healthy. This should include:. Check your feet and toes, inspecting the tops, sides, soles, heels, and the area in between the toes. Contact your doctor immediately if you discover any sores, redness, cuts, blisters, or bruises. Wash your feet every day in warm water with mild soap.
Materials for GP practices in Leeds on diabetes foot care - please note that you will need to save the document as PDF before you print the document. You have low risk feet - diabetes information and advice leaflet. You have low risk feet - diabetes information and advice leaflet easy read.
For people with diabetes, foot complications such as neuropathy and circulation problems can make it difficult for wounds to heal. Serious problems can arise from common skin issues such as:. Diabetes that is not well controlled can lead to slower healing. These slow-to-heal wounds can lead to infections. Other foot issues, such as calluses, are also common in people with diabetes.
If you have diabetes , your blood glucose, or blood sugar , levels are too high. Over time, this can damage your nerves or blood vessels. Nerve damage from diabetes can cause you to lose feeling in your feet. You may not feel a cut, a blister or a sore. Foot injuries such as these can cause ulcers and infections.
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